February 22, 2018

Have you ever noticed how you breathe? It goes without saying but how you breathe might just save your life!!! In a study that examined heart attack patients, 100% were chest-breathers.

So, what exactly is chest-breathing?

Chest-breathing is when you have so much contrac...

February 19, 2018

When I ask what a company’s most important assets are, many employee’s might first consider the real estate, inventory, or technology. But it’s the leaders who think immediately of their employees who are on the right track.

The one thing that creates sustainable compet...

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