
Taking clues from nature to spring into personal growth
As spring graces us with light (the days are noticeably longer) and hope (nature's promise of warmth, despite the cold spell so many of...

Never mind the "to-do" list. Create space "to be".
We constantly strive to carry out - or are bogged down by - interminable to-do lists. Shopping lists, email lists, work item lists......

Emotional Education for teenagers
Recently, I have had to deal with my son going through the first stages of puberty. As most parents would agree, this phase makes the...

Here is to a spirited lady: Joy Lofthouse!
Today the WW2 Spitfire pilot Joy Lofthouse has died and tributes are being paid from all over the country and beyond. This is my personal...