The year 2017 has been the pinnacle of our ambiguous relationship with technology. On the one hand, the world embraced the arrival of newer, faster, better gadgets and on the other, there has never been so much concern - as a result of much research - about the consequences of our addiction to technology. Super-connected kids become disconnected One of the main areas of worry is how technology is adversely affecting our children and teenagers. For better or for worse, technol

We constantly strive to carry out - or are bogged down by - interminable to-do lists. Shopping lists, email lists, work item lists... even when we want to motivate ourselves and others, we make to-do lists: 3 ways to start the day, 7 ways to achieve success, 10 books to read before the year's end, 50 places to go before you kick the bucket... But how effective are these lists? According to psychologist and author Dr David Cohen, lists help us stay organised and focused for th